Lentils ( Small )

Lentils are a rich source of:

• Calcium
• Iron
• Carbohydrates
• Plant-based proteins and fibers
• Vitamins
• Minerals and trace elements

They help:

• Maintain proper gastrointestinal function
• Increase the feeling of fullness

Lentils have a low glycemic index (helpful in preventing type II diabetes) and are low in sodium (ideal for people with hypertension).

Lentils from Larissa are small, with a soft texture and a strong aroma. They tend to hold their shape during cooking and are easy to cook.